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Quantum Healing Preparation

Welcome to your upcoming quantum healing hypnosis session! I am  excited to assist you in your journey towards well-being and personal grow

It is important to approach a Quantum Healing Hypnosis session with an open mind and trust in the process. The mind-body connection can be powerful and can lead to deep insights and healing. It’s important to release any expectations or preconceived notions about the outcome of the session and allow yourself to let go of control. Remember, even if the experience is confusing or unexpected, it is all happening for your highest good and will ultimately benefit you on your journey towards healing and self-discovery.




When setting an intention, simplicity and focus are key. Craft a clear, positive sentence void of negativity, and jot it down on a post-it note.

An intention serves as a potent tool to propel you towards your goals and desires. It represents your aim or goal for your healing journey and session. Setting an intention marks the initial step in the healing process, showcasing your commitment to your journey and your precise vision for what you wish to accomplish.

Consider the desired outcome and the specific areas of your life that require healing when formulating your intention. You may also wish to reflect on personal growth areas, such as deepening your connection with your Higher Self.

Example Intention: My intention is to connect to my divine nature and know myself better.

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For optimal results, it is wise to prioritize a good night’s sleep prior to your session. To be fully present and receptive to the hypnotic process, it is important to be alert and focused. If you meditate, it is recommended to engage in this practice on the morning or day of your appointment to clear your mind. For those who do not meditate, consider engaging in activities that bring a sense of calm such as a leisurely walk, spending time with a beloved pet, or listening to soothing music.

In terms of nourishment, it is recommended to consume a light meal prior to the session as it may last up to 5 hours. Consider bringing a snack for after the session, or stopping at a nearby cafe. Hydration is also crucial to the success of the session, as water acts as a conductor for energy. 

For comfort during the session, it is recommended to wear clean and comfortable clothing that allows for ease of movement. Loose-fitting attire is preferred to avoid constricting circulation. If you typically wear socks while sleeping, bring a pair to ensure your feet remain comfortable.

After Your Session: . Remember that the session is like a long, detailed daydream and it’s best to give yourself time to return to your regular reality before attempting any complex tasks or physical activity.

You will emerge from the session fully alert and rejuvenated, experiencing a deep sense of relaxation and serenity. Some clients may feel an energizing buzz in their body, while others may feel the need to rest or even nap. It is not uncommon to feel disoriented or to question whether the hypnosis actually took place. To help anchor and ground you, it is advisable to drink plenty of water and have a meal after the session.

To further enhance the benefits of the session, it is recommended to listen to the recorded session once in a while. Please do not listen to it while driving. Through repeated listening, you may continue to gain new insights and experience self-healing.

It may take some time to fully process the powerful experiences and transformations that can occur during a hypnosis session, especially as we work at the quantum level. Keep in mind that the healing process continues after the session and be attentive to any meaningful synchronicities that may arise.

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 A feline friend resides at the location, but rest assured that the therapy room is off limits. If you have an alergy to cats let me know 

Quantum Healing Dublin